
People still think that summer skincare is only about using sunscreen, which leads them to damaging their skin.
The game of skincare has leveled up as dermatologists keep on finding new solutions to skin problems.
If you are still making these mistakes then this is your sign to follow these heathy summer skin tips for a glowing face:
1- Applying Heavy Makeup
Wearing heavy makeup like thick powders and foundation in hot weather can hurt your skin. The heat causes your face to sweat and produce more oil. When these mix with makeup, they can clog your pores, leading to blackheads, acne, and breakouts.
The sun and heat can also break down your makeup, causing it to look cakey, patchy, or uneven by the end of the day.
2- Using the Wrong SPF
A lot of people use sun protection around the year but forget to switch to a stronger sun cream during summer.
In summer, you should use at least SPF 30, but SPF 50 is even better especially if you're spending time outdoors, sweating, or going to the beach.
SPF 50 gives stronger protection from the sun and helps prevent sunburn, skin damage, and dark spots. It’s also a safer choice if you have fair skin, sensitive skin, or if you're using skincare products like retinol or acids that make your skin more sensitive to sunlight.
3- Not Cleansing
Avoiding cleansing during summer can cause multiple skin problems including:
Clogged pores and breakouts:
When you don’t cleanse you face during hot weather all the sweat and oil build up will accumulate and result in acne and blackheads.
Tired face look:
Without cleansing, dead skin cells build up on the surface. This makes your skin look dull, rough, and uneven.
Irritation and Sensitivity
If you leave pollution, sunscreen, or salt from sweat on your skin overnight, it can cause redness, itchiness, or sensitivity especially if you already have dry or sensitive skin.
Less Effective Skincare
When your skin isn't clean, your other products like serums or moisturizers won’t absorb properly, which makes your whole routine less effective.
to keep your skin safe this summer, Valerian Beauty offers the perfect cleanser. It’s gentle, non-stripping, and free from harsh ingredients making it ideal for all skin types during hot weather.
4- Not Moisturizing
Heat, sun, and air conditioning dry out your skin even if it looks oily. When your skin gets dehydrated, it produces more oil to make up for it, which can cause breakouts and irritation.
Skipping moisturizer also weakens your skin barrier, making it more sensitive to sun, sweat, and pollution. The solution? Use a lightweight, oil-free moisturizer with ingredients like hyaluronic acid or aloe-vera to keep your skin balanced and protected in the heat.
5- Over Exfoliating
You should exfoliate only 1–2 times per week in summer and never more than once a day. If your skin is sunburned or sensitive, skip exfoliating until it fully heals.
Why is over exfoliating harmful for your skin in summer?
Since your skin is already exposed to heat, sweat, and UV rays, it needs extra care, not over-scrubbing.
Over-exfoliating removes not just dead skin, but also your skin’s natural oils, leaving it red, tight, and more sensitive to sun and UV damage.
6- Neglecting Important Skin Areas Other than The Face
Often people focus on their face when talking about skincare, however there are other very sensitive areas in the body that require sun protection and attention during hot weather especially if you are spending a lot of beach time.
Elbows and knees
Your elbows and knees are constantly exposed to sun, which results in them becoming flaky, dry and harsh.
Constant exposure to uv rays results in drying these areas and leading to dark colored patches.
Lips
Lips dry out quickly in summer due to heat, sun, and dehydration. Skipping lip balm can lead to cracked, sore, and flaky lips.
Neck
The neck has thin and soft skin, which makes it more sensitive and easy to damage. That’s why it needs special care. Over time, the neck can show wrinkles and sagging faster than other areas.
When the skin is exposed to the sun, it can lose collagen and elasticity, which are what keep it smooth and firm. If you don’t protect your neck, it can age faster than your face.
Take Action and Glow
If you’re still making these mistakes, don’t worry it’s never too late to start taking care of your skin this summer. Share this with a friend, and glow together all season long!